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First Flight
4 Week Series
Your Beginner Pole Journey Starts Exactly Where You Are
Did you know..
You need ZERO upper-body strength to learn to pole dance?
Seriously! Many foundational moves require no lifting at all — just curiosity, good vibes, and a willingness to try something new.​​​
If you've been thinking
“ I’ve always wanted to try pole.”
“ I need a confidence boost.”
“ I don’t feel strong enough yet.”
“ I wish I had a safe space to start.”
Don’t wait to "get ready",
First Flight is designed to meet you where you are and help you rise higher with each week.
No pressure. No prerequisites.
Just possibility.
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So, who is this series for?
1
Absolute Beginners
No experience? Perfect. Learn foundational grips, spins, tricks, and movement with zero pressure and full support.
2
Returning Beginners
Maybe you took a few classes in the past. Maybe things didn’t click. Maybe you felt lost.
Here, you get a fresh start and the solid foundation you always wanted.
3
Beginners Who Want to Improve Technique
If your basic spins, sits, or climbs never quite felt smooth or strong, we’ll revisit them, break them down, and rebuild them with confidence.
Saturdays 1pm-2:15. 1.10- 1.31.26
What's Included:
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4 × 75-min tailored sessions
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2 FREE additional group classes *rules apply
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Same instructor & cohort each week for consistency and support
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Video recaps of weekly curriculum
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Individualized feedback to help the basics Finally click
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Small-group, semi-private coaching
Plus 20 % off your first month
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when you sign up for membership prior to 1.31
All Inclusive Package: $200
Early Bird Special $175
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Use Code: FIRSTFLIGHT ends 12.31
Ready For Lift Off? Let's Go!