top of page


Understanding What to Expect in Your First Pole Dancing Class
Diving into a new physical activity can bring about a mix of excitement and apprehension, especially when it involves something as...
CoCreate Pole Fitness
Jun 64 min read
1 view
0 comments


The Benefits of Small Group Training for Pole Dance
Pole dancing has transformed from a niche activity to a popular form of fitness celebrated for its strength-building and creative...
CoCreate Pole Fitness
May 264 min read
2 views
0 comments


Finding the Perfect Pole Dance Class for Your Needs
With a rising popularity in fitness and expressive movement, pole dancing has emerged as an exciting way to build strength and...
CoCreate Pole Fitness
May 134 min read
3 views
0 comments


The Role of Instructors in Your Pole Dance Journey
Instructor and her Group Class Photo at CoCreate Pole Fitness Embarking on a pole dancing journey can be both exhilarating and daunting....
CoCreate Pole Fitness
May 54 min read
11 views
0 comments


What to Expect When Joining Your First Pole Fitness Class
If you're thinking about joining a pole fitness class, you're not alone. Pole fitness has gained immense popularity over recent years as...
CoCreate Pole Fitness
Apr 295 min read
13 views
0 comments


Our Top 5 Favorite Ways to Climb the Pole~ All Levels
How many ways do you know to climb? With proper technique and form, you can learn to dance your way up the pole, making your climb look...
CoCreate Pole Fitness
Aug 1, 20223 min read
534 views
1 comment
bottom of page