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Available Online

VIRTUAL ~ Climb & Invert

Strengthen & Condition

  • 1 hour 10 minutes
  • South Los Angeles Street

Service Description

This is a strength and conditioning class designed to accelerate your growth, speed your progression, help perfect your form and prevent injury! Each class will target a new strength building skill set. This could include inverts, climbing, basic spins, caterpillar climbs, thigh holds, elbow grips etc. Remember that there are “training wheels” for every move. The purpose of this class is to help get you from where you are to where you want to be. . We strongly recommend at least 8-10 Intro/beginner classes prior to attending this class.


Upcoming Sessions


Cancellation Policy

Cancellation Policy: Cancellations need to be made at least 12 hours prior to the class start time. . Private Lessons and studio rentals require 24 hours notice. . Without proper notice, your session will be forfeited without credit. No shows and late cancels will result in an ADDITIONAL $15 penalty fee. No further classes can be attended until your account is brought current. . *Please note that arriving outside of our 5 minute grace period also constitutes a no show/ late cancel. Please plan accordingly! All classes must be used by the same individual unless otherwise permitted in writing. . 4 week Courses: You are signing up for a Paid in full 4 week series. . All sales are final. Missed sessions will be forfeited.


Contact Details

  • 1500 S Los Angeles St, Los Angeles, CA, USA

    8188364203

    info@cocreatepolefitness.com


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