VIRTUAL Acro Pole All Levels
Arm Balances & Floor Inversions
- 1 hr1 hour
- South Los Angeles Street
Service Description
An inversion is born whenever your head is below your heart. It allows the blood and oxygen to move through the body giving you a grounding boost of energy!. In this class you will learn creative ways to explore acrobatic balances such as headstands, handstands and elbow stands. Students will work on various ways to play in these shapes while building strength, awareness and confidence. These explorations will be paired with the support of blocks, the wall and our ultimate partner~ The Pole! . No experience with arm balances needed – all levels will be welcomed and challenged.
Upcoming Sessions
Cancellation Policy
Cancellation Policy: Cancellations need to be made at least 12 hours prior to the class start time. . Private Lessons and studio rental require 24 hours notice. . Without proper notice, your session will be forfeited without credit . *Please note that arriving outside of our 5 minute grace period also constitutes a no show/ late cancel. Please plan accordingly! All classes must be used by the same individual unless otherwise permitted in writing. . 4 week Courses: You are signing up for a Paid in full 4 week series. . All sales are final. Missed sessions will be forfeited.
Contact Details
1500 S Los Angeles St, Los Angeles, CA, USA
8188364203
info@cocreatepolefitness.com