top of page

Available Online

VIRTUAL Floorwork & Flow Choreo

High Beginner/ Intermediate Choreo

  • Duration Varies
  • Online Via Zoom!

Service Description

Floorwork & Flow- is a choreo based class that aims to help students connect their movements on the floor, around the base and up the pole. In this class, participants will learn to seamlessly transition from one move to another while paying close attention to musical cues. . Class Highlights: . Learn choreographed routines that emphasize floorwork and basework movements. Develop the ability to move seamlessly in your transitons. Enhance your sensitivity to musical cues for rhythmic and dynamic performances. Drill and master fundamental techniques such as shoulder rolls, sexy push-ups, shoulder stands, pirouettes, and more. . Suitable for Levels 1 and 2 with a minimum of 8-10 PoleFUNdamentals classes. . Heels and knee pads strongly encouraged!


Upcoming Sessions


Cancellation Policy

Cancellation Policy: Cancellations need to be made at least 12 hours prior to the class start time. . Private Lessons and studio rentals require 24 hours notice. . Without proper notice, your session will be forfeited without credit. No shows and late cancels will result in an ADDITIONAL $15 penalty fee. No further classes can be attended until your account is brought current. . *Please note that arriving outside of our 5 minute grace period also constitutes a no show/ late cancel. Please plan accordingly! All classes must be used by the same individual unless otherwise permitted in writing. . 4 week Courses: You are signing up for a Paid in full 4 week series. . All sales are final. Missed sessions will be forfeited.


Contact Details

8188364203

info@cocreatepolefitness.com

1500 S Los Angeles St, Los Angeles, CA, USA


bottom of page