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VIRTUAL~ Heelography L1

  • 1 h 10 min
  • Online Via Zoom!

Service Description

In this class, students will explore connecting their movements on the floor, around the base and up the pole. Participants will learn to seamlessly transition from one move to another while paying close attention to musical cues. . Class Highlights: . Learn choreographed routines that emphasize floorwork and basework movements. Develop the ability to move seamlessly in your transitons. Enhance your sensitivity to musical cues for rhythmic and dynamic performances. Drill and master fundamental techniques such as shoulder rolls, sexy push-ups, shoulder stands, pirouettes, and more. . Suitable for Levels 1+ with a minimum of 4-6 PoleFUNdamentals classes recommended. . Heels and knee pads strongly encouraged!


Upcoming Sessions


Cancellation Policy

Cancellation Policy: Cancellations need to be made at least 12 hours prior to the class start time. . Private Lessons and studio rentals require 24 hours notice. . Without proper notice, your session will be forfeited without credit. No shows and late cancels will result in an ADDITIONAL $15 penalty fee. No further classes can be attended until your account is brought current. . *Please note that arriving outside of our 5 minute grace period also constitutes a no show/ late cancel. Please plan accordingly! All classes must be used by the same individual unless otherwise permitted in writing. . Courses & Series: You are signing up for a Paid in full series. Missed sessions are forfeited . All sales are final. Missed sessions will be forfeited.


Contact Details

8188364203

info@cocreatepolefitness.com

1500 S Los Angeles St, Los Angeles, CA, USA


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