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Everything Ayesha
90 min Specialty Workshop
Service Description
This is a Level 2 and Up Conditioning & prep workshop designed to help you unlock and achieve your handspring and elbow grip ayesha as well as multiple other entries into this move! Whether you're exploring ayesha for the first time or a seasoned vet, there will be modifications and progressions for everyone. . Workshop Highlights: . ~Small groups with tailored instruction ~Gain valuable insights into injury prevention, hand placement, body positioning, and weight distribution to ensure a solid foundation and keen body awareness. . ~Learn targeted exercises and conditioning drills that will help you develop the upper body, lower body and core strength essential for mastering these moves. ~Explore variations such as Twisted Grip, Cup Grip, True Grip & Elbow Grip . Elevate your skills and discover newfound strength in an immersive and supportive learning environment! . Prerequisites: ~ strong inversion and climb
Upcoming Sessions
Cancellation Policy
Cancellation Policy: Cancellations need to be made at least 12 hours prior to the class start time. . Private Lessons and studio rentals require 24 hours notice. . Without proper notice, your session will be forfeited without credit. No shows and late cancels will result in an ADDITIONAL $15 penalty fee. No further classes can be attended until your account is brought current. . *Please note that arriving outside of our 5 minute grace period also constitutes a no show/ late cancel. Please plan accordingly! All classes must be used by the same individual unless otherwise permitted in writing. . Courses & Series: You are signing up for a Paid in full series. Missed sessions are forfeited unless otherwise discussed in writing. . All sales are final
Contact Details
1500 S Los Angeles St, Los Angeles, CA, USA