top of page

Breaking Down Ballerina

75 min Specialty Workshop

  • 40 US dollars
  • South Los Angeles Street

Service Description

This intermediate-level workshop is crafted to unveil the secrets behind one of pole dancing's most enchanting moves- Ballerina! In this 75 minute workshop, tailored specifically to levels 1 and 2, you'll build a solid foundation and understanding of the core principals that make this move accessible to every "body". Focusing on the intricate balance between grace, strength and flexibility we'll explore techniques that specifically target opening the hips, back and shoulders during our extended warm up! . Highlights: . Learn the art of seamless transitions by refining your entries and exits. . Understand the nuances of fluid movements that enhance the overall aesthetic of this shape . Embrace creativity as you play with multiple shapes and variations . Progressions and modifications provided .Not suitable for intro level students. Students must already be comfortable in their pole climb.


Upcoming Sessions


Cancellation Policy

Cancellation Policy: Cancellations need to be made at least 12 hours prior to the class start time. . Private Lessons and studio rentals require 24 hours notice. . Without proper notice, your session will be forfeited without credit. No shows and late cancels will result in an ADDITIONAL $15 penalty fee. No further classes can be attended until your account is brought current. . *Please note that arriving outside of our 5 minute grace period also constitutes a no show/ late cancel. Please plan accordingly! All classes must be used by the same individual unless otherwise permitted in writing. . 4 week Courses: You are signing up for a Paid in full 4 week series. . All sales are final. Missed sessions will be forfeited.


Contact Details

  • 1500 S Los Angeles St, Los Angeles, CA, USA

    8188364203

    info@cocreatepolefitness.com


bottom of page